Classic Zen
The Zen helps you quickly and easily combat anxiety by slowing your breathing. It’s a functional, elegant piece of jewelry that you wear against your heart, both as a tool and a gentle reminder to protect your wellbeing.
Details
- Pendant and chain made of the highest quality, 316 high polish stainless steel
- Zen pendant measures 2 inches in length
- Precise circumference supports 10 second exhale
- Whisper quiet so you can use it anywhere
- Durable so you can wear it all the time
Free Shipping & Returns
We provide FREE Domestic USA shipping for orders $100+ via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.
We accept returns of unaltered and undamaged items within 30 days of purchase.ur products.
FAQs
Can't I just breathe on my own?
Yes, but we don’t. Consistency is essential. The Zen is a practical tool and a daily reminder to breathe better.
Won't a straw work just as well?
A straw isn’t as clean and it isn’t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response.
Why is the Zen so expensive?
Designed and tested by a psychotherapist, the Zen is made of surgical-grade steel, extremely durable, and easy to clean.
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Modern science and ancient wisdom rolled into a smart accessory to make you feel better.
Conquer Your Urges
Quitting smoking and vaping doesn't have to feel like a full-time job. The Zen is here to let you become your best self with minimal friction, withdrawals, or effort. Whenever you feel that desperate craving to take a puff, just breathe into the Zen and watch as your urges melt away like ice cream on a hot summer day.
Inspired by the Zazen Practice
The Zazen Practice draws inspiration from the ancient tradition of Zazen meditation. Similar to the focused breathing and mindfulness cultivated in Zazen practice, our breathing necklace offers a modern tool to support inner peace and mental clarity.
WHAT DOES IT DO FOR ME?
The Zen promotes the feeling of calm by adjusting your biology through controlled breath.
LOWERS STRESS HORMONE
SLOWS HEART RATE
LOWERS YOUR BLOOD PRESSURE
Science Behind Breathing
The best way to lower stress is a sigh.
SAPS: Zen Assisted Physiological Sigh leads the top method to naturally relax the nervous system.
Need help?
Frequently Asked Questions
The Zen necklace effortlessly extends your exhales, promoting natural calm by activating your body’s relaxation response. There’s no need for apps, batteries, or anything artificial—just put it on to help maintain a peaceful and focused state throughout your day. It’s your go-to accessory for instant tranquility and improved mental clarity.
The Zen is made using a high quality stainless steel, which makes it extremely durable for everyday use. To keep your Zen looking shiny and new, we recommend using our Care Kit featured here:
Our unique necklace helps you breathe better every day. Inspired by a simple straw technique, we designed it to be practical and worn regularly. Made with high-quality stainless steel, it’s perfect for daily wear. Our special design ensures each breath calms you naturally. Forget about using a straw—our pendant is a reliable way to bring calm and focus into your routine.
Your breath acts like a switch: inhaling accelerates your body's stress response, while exhaling slows it down. In today's world, where we're constantly overwhelmed by notifications and thoughts, we're frequently pushed into a stress-induced 'fight or flight' state. This can leave us feeling exhausted and wound up. The Zen uses a simple, yet powerful method to combat this: it encourages you to extend your exhalations, which calms the nervous system almost immediately, lowering stress hormones, blood pressure, and heart rate within two minutes. The design of The Zen is based on this scientific approach, helping you to develop a habit of deeper, more therapeutic breathing.